Playing the piano means plopping down in any direction and gliding your fingers over the keys.
Or does it?
In reality, playing the piano effectively also means having a correct piano playing posture. Try it without and you’ll quickly feel the results in your shoulders, arms, and fingers.
But what does it mean to have a correct piano playing posture? It starts with four things:
1. The piano bench
It’s not as easy as dragging any old chair in front of the piano in order to play. A piano bench should put you at proper height to play. Make sure your elbows are aligned with the keyboard. Don’t sit too far or too close – avoid the uncomfortable backward pointing elbows. And move the bench, so you’re sitting on the edge; this one act helps provide you with a better posture from the beginning.
2. Your back
Sitting hunched over or slouching will allow the energy to die within. Instead, keep your back straight and well aligned. It’s not only good for playing the piano, but it’s also good for your overall health.
3. Your legs and feet
Never place your feet under the piano bench or cross them at the ankles while playing. You need stability while playing. Keep your feet near the pedals and flat on the floor, which will keep your overall body structure well grounded.
4. Your arms
Always, always avoid tension. If something doesn’t feel right, it probably isn’t. Your arms should be relaxed. Your shoulders should be down, with your elbows a comfortable distance from the body. Wrists should be flexible and relaxed. Hands and fingers should also be well rounded and able to move comfortably from key to key.
Do you have the correct piano playing posture while you play? If not, it may be time for a new piano bench.
